For all the familiarity with the term Depression, it is still shrouded in confusion. For all the exhortations for removing stigma and shame around those who suffer, there is still too little focus on context and systemic causes. Johann Harris is an award winning journalist and best selling writer who has suffered from depression since childhood. He has been taking medications since his teen years and believed that his condition was all about a chemical Imbalance that pills could put right. But his experience with drugs- while it provided some relief, specially early on, did not lead to lasting improvements. It led him to ask what wasn’t working and why.
What he found in the course of his wide ranging investigation is the story of this book.
The stories and data he investigates are surprising and shocking, as well as commonsensical and intuitive – sometimes all together. He looks at the nature of pharmaceutical research and trials and publishing of trial results. He looks at the nature of the experience of grief and other emotional and relational trauma. He looks at social context. He looks at man as part of the natural world. He talks to scientific and scholars and doctors and social workers.
He comes to see that Depression is a lot more than a chemical imbalance that pills can put right for ever. Some of his suggestions for course correction are utopian and because they point to the need for systemic changes, they may sound impractical; and yet there is a core idea in all of it that is possible for us to follow in our lives and interactions.
Given pervasive thoughts of stress and anxiety in our lives, this is a book for all of us, a book that takes a wide angle sweep and a close up into what all of us are now touched by directly or indirectly.