The power of comfort food. And why we crave it.

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Whole whaeat pancake with fresh fruits and yoghurt. Rishikesh.

Comfort food. A very sought after experience, aptly called so as it gives us much succour  when we are out of our comfort zone, be it with the changing seasons, our low key health, the crisis points of daily life or bigger, epoch making tumults of the times, or just the long winding road of a holiday.

Any food can be comfort food, if it evokes the emotions of wellbeing, familiarity and cosiness. I am told comfort food is food we grew up with. food that mom made. I disagree. Comfort food may be all that, but it is also much more, for me. It is all food that can bring me comfort. A sense of ‘ all is Well’. Of being safe, of being tended to with gentleness, of being in a warm embryonic comfort zone.

As I felt with a plate of sizzling, fresh off the oil french fries made during a mini cloudburst, in the warm and dry comfort of our mountain home when we were forced to be homebound by the forces of nature. The taste of those fries took us out  to wherever we wished to be, while the roads remained blocked for days, and our plans of a trek and a chopper ride into the higher reaches of the mountains remained elusive. Then again, comfort food for me need not be food at all, it can be a drink too. Like the ice cold lemonade made with fresh spring water which is sold at Teen Dhara, the mandatory halt for refreshment on the long drive uphill on the NH 48 from Haridwar to Badrinath, which we also pass en route to Birdsong & Beyond. The tangy seasoning of that drink takes away the dull tiredness that by that point in the long and heavily winding road journey begins to seep into the muscles. And comfort food can sometimes be totally alien too, something you have never known or tasted and yet, when you have it for the first time, it feels like having come home. Like the time I had the typical Bengali dish of fish curry with Panch Phoron tempering. Nothing in my Punjabi upbringing had prepared me for those flavors. I had never tasted Rui macch before. And yet it was love at first whiff and a life long commitment at first bite. A dish of fish curry made that way will make up for almost anything for me, anytime.

Journeys, being a step outside our set routine life, are perfect settings for comfort foods. Travel takes us out of the familiar, and off the beaten track travel takes us more and more into the unknown. Connecting with comfort food is one way of establishing touch with the familiar, the enfolding cosiness of being loved and cared for, which can sometimes be missed by travellers crossing the frontiers of the known, while seeking the unexplored.

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